اثربخشی درمان شناختی رفتاری بر مشکلات خواب و تجربه درد در سالمندان

نویسندگان

    محیا برومند دانشجوی کارشناسی ارشد، گروه روانشناسی، واحد نیشابور، دانشگاه آزاد اسلامی، نیشابور، ایران.
    محمد رضا خدابخش * استادیار، گروه روانشناسی، واحد نیشابور، دانشگاه آزاد اسلامی، نیشابور، ایران. khodabakhsh@ut.ac.ir

کلمات کلیدی:

تجربه درد, درمان شناختی-رفتاری, سالمند, مشکلات خواب

چکیده

هدف: هدف پژوهش حاضر بررسی اثربخشی درمان شناختی-رفتاری بر مشکلات خواب و تجربه درد در سالمندان بود. روش‌شناسی: این تحقیق از نوع آزمایشی با پیش‌آزمون-پس‌آزمون و گروه کنترل با پیگیری انجام شد. جامعه آماری پژوهش شامل تمام سالمندان شهر مشهد در سال 1403 بود که با استفاده از روش نمونه‌گیری تصادفی ساده، 30 نفر انتخاب شدند و به دو گروه آزمایش و کنترل تقسیم شدند. گروه آزمایش تحت مداخله درمان شناختی-رفتاری قرار گرفت، در حالی که گروه کنترل هیچ درمانی دریافت نکرد. ابزارهای پژوهش شامل پرسشنامه کیفیت خواب پترزبورگ و پرسشنامه درد مک‌گیل بودند. درمان شناختی-رفتاری با توجه به پروتکل رایت و همکاران (2006) در 8 جلسه 90 دقیقه‌ای به صورت هفتگی اجرا شد. پس از پایان درمان، آزمودنی‌ها دوباره پرسشنامه‌ها را تکمیل کردند و پیگیری سه‌ماهه انجام شد. برای تجزیه و تحلیل داده‌ها از آزمون تحلیل واریانس با اندازه‌گیری مکرر استفاده شد. یافته‌ها: نتایج نشان داد که درمان شناختی-رفتاری در کاهش مشکلات خواب و درد سالمندان مؤثر بوده و اثرات آن در پیگیری سه ‌ماهه پایدار باقی ماند (05/0>p). نتیجه‌گیری: این پژوهش به تأثیر مثبت درمان شناختی-رفتاری بر بهبود کیفیت خواب و کاهش درد در سالمندان اشاره دارد و برای استفاده از این روش درمانی در مداخلات سالمندی توصیه می‌شود.

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